What Happens in a Past Life Regression Session?
So you’ve just booked your first Beyond Quantum Healing session.
Or maybe you aren’t quite sure yet and are looking into what exactly happens when you do book a past life regression session.
Let’s dive into it.
Before we even meet, right after you book your session, you’ll be prompted to fill out a form. This helps me get to know a little bit about your intentions for your session as well as a little bit about your background.
It’s also important to think about the questions you want to ask your guides in the time leading up to your session.
Also, optional leading up to your session, you might want to keep a dream journal and pay attention to any synchronicities as soon as you book. In the BQH method, we often say that your session “begins” as soon as you book and extends after our time together. So insights and integration can come at any time.
When we do meet, we’ll start by doing a longer intake together. This serves several purposes.
It helps me get to know you better.
It helps you to feel comfortable with me before we dive into the hypnosis section.
It helps me know things like what kind of language you prefer (like god, source, the universe, etc.)
And most importantly, this is where you tell me the questions you’ve brought for your guides.
After we finish the intake process, we may or may not do some imagination exercises together. This depends on both your experience and comfort level with hypnosis. Remember, hypnosis is NOT a state where you have no control or have no idea what’s going on. You are still “aware,” you’re just very relaxed and in a focused state. This can also be helpful if you’re someone who isn't visual. Some people don’t “see” things in their mind’s eye. If this is you, these exercises can help you understand how you receive information. Maybe it’s a physical sensation. Maybe you hear a voice. Maybe it’s just a knowing. Or maybe it’s something else entirely.
Next, we perform the Water Alchemy Ceremony. Water is a great conduit for energy. Because of this, we use it to help solidify your intention for the session. I always ask that you have a glass of water nearby before your session starts. I will say a few words, then we will both infuse your intention into the water, then drink the water. I do this too with my own glass of water to help strengthen your intention even more.
After the Water Alchemy Ceremony, I’ll ask you to get into a reclined position because we do the Heart and Mind Coherence then move directly to hypnosis. The Heart and Mind Coherence does two things.
It gets you out of your logical mind (the killer of hypnosis)
It gets you into your heartspace
Getting into your heartspace allows you to lead with the heart and draw in what’s meant for you during the session. Remember, the heart has its very own (and very powerful) electromagnetic field.
The Hypnosis
As soon as this is complete, I guide you down into hypnosis for the past life regression. Here is where we start exploring. I generally start by asking you what you see, who’s there, what you’re doing. It’s important to remember that I can’t see what you’re seeing. Usually, the lives you encounter on your journey have to do with your intention and your questions you’ve come with. You’ll spend some time gathering insights from 3-5 lives.
After this, we’ll go to a place where we can access your guides and healing team. This is where we’ll ask your questions. After you’ve received answers from your guides, we’ll end with a Source Healing. This helps cleanse away old patterns, negative thought loops, and blocks.
Finally, I’ll bring you back up from hypnosis and go over what happened. Some people remember perfectly what happened while others are fuzzy. And don’t worry, I also record these sessions so you can watch them back as often as you like. You’ll have private access to your past life regression for whenever you need.
After you leave your session, I always recommend you have a few hours to recover and continue to integrate what you’ve uncovered (although this process can continue to happen for a long time after the session as well). I recommend eating something, taking your time getting up, then maybe going on a gentle walk or doing a little stretching just to help you really get back into your physical body.
If you’ve been curious about exploring your own past lives or speaking with your guides, a session can offer powerful clarity.